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Coenzyme Q10 is an enzyme present in our cells. Without coenzyme Q10, our cells won’t only lack energy for proper functioning, but will eventually die out. Its presence is important because it aids in many health problems including anti-aging, gum disease and obesity. Research shows that those with cardiovascular disease tend to have a lower coenzyme Q10 level. By increasing the coenzyme Q10 levels in our bodies, the chances of developing cardiovascular disease reduce and quality of life improves.

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